EXERCISE

  • CHECK THE DATE
MONDAYS - OPEN FLOOR DANCE - ANNA DU VE

Open Floor Dance is a dynamic, lively practice of mindful movement and self-inquiry. A free-form dance class to explore and express our authentic selves.

THURSDAYS- COMMUNITY YOGA - 107 PROJECTS

Led by Hatha and Ashtanga teacher Catalina from Yoga Sutra, this donation class is suitable for all levels, all you need is comfy clothes and your yoga mat.

  • ONGOING
 WORKOUT OF THE DAY - KGW GYM

A workout that is planned weeks in advance by professionals who incorporate a balance of movements, methods and metabolic pathways over the long term. The workouts are a blend of resistance training, cardio-conditioning and self bodyweight training. 

ELECTRO-POP ONLINE - SHAUN PARKER & COMPANY

Every day for four weeks, you can Zoom in to learn Electro-Pop moves during one-hour dance workshops with hip hop dancer Libby Montilla. On the final day, everyone will come together online to perform Electro Pop (even Shaun Parker!). Each participant will perform their Electro-Pop move as part of the performance.

GRUMBLE BOOGIE - BETTY GRUMBLE

Grumble Boogie is an aerobic dizko dance class lead by surreal showgirl, obscene beauty queen and sex clown Betty Grumble. Grumble Boogie welcomes all levels of dance fitness and is all out Camp Dance Fitness FUN! Every morning at 10 am.

SYDNEY DANCE COMPANY VIRTUAL DANCE STUDIO

SDC's Virtual Studio has a dance class for everyone, at any experience level. Download the App on iOS and Android to book and schedule your Virtual Studio classes.